Testimonials – What my clients say

“What’s been interesting about my experience of working with Jo is that I ended up making beneficial and healthy lifestyle choices which I wouldn’t have expected to make. She seemed to be able to naturally ask just the right questions to enable me to see things from a new and different perspective.

It’s often said that one positive change will lead to others changes. And that certainly has been the case for me. Thank you so much Jo!”

Lisa – London, England

“Jo takes a tailored approach to coaching; adapting the format of sessions to the needs of the client. An acute active listener, Jo provided insight with her considered comments.
What impressed most though was Jo’s instinctive awareness that people learn more effectively by discovering things for themselves, and not by being told things. She proved an expert guide in this process of discovery.”

Scott – Renfrewshire, Scotland

“I approached coaching very reluctantly. I was deeply aware of feeling stuck in my creative work and encountering resistance to my desire to progress but couldn’t articulate what lay at the root of this. From my first session with Jo, I was made feel at ease. Her gentle but considered direction encouraged me to explore the issues I faced on a deeper level than ever before. There is something transformative about voicing those internal demons and feeling heard. Jo’s coaching directed me towards what lay at the heart of my resistance. With her help, I developed strategies to push beyond those self-imposed barriers and have since gone on to achieve publication of some of my work. Now, when I think back on my sessions with Jo, which I do regularly, I see them as the wonderful investment in my self-growth and happiness that they were. I can’t recommend Jo highly enough.”

Joanne – Westmeath, Ireland

“Jo was expert in gently asking just the right questions to help me make progress and reach my goals. She has a compassionate and understanding approach, blended with the ability to move things forward in a business-like way. To achieve that balance makes her sessions enjoyable and very helpful

Jo is supportive, kind and results driven. A great combination “

Lisa – London, England

“I am so grateful for all your help and have seen many positive benefits ever since. I have, despite covid had a great 2020 and indeed start to 2021. A lot I will truly say was down to the wonderful start I got with meeting you every week and planning from there. I must admit I wasn’t in a great place back then and I am back to full training, running on the beach every morning Monday to Friday and doing walks and going fishing and a lot more fun things with my boys ever since. For the first time in a long time, I can honestly say I feel I am winning my confidence back. I have overcome my fear of my condition.

I am forever grateful for your calm approach, your insightful assistance into helping me see what I couldn’t see myself at that point and yet made sense when you asked certain questions.

A block of sessions with you I would consider to be the help to take that first big step that is sometimes extremely overwhelming for someone to take by themselves. You provide wonderful support and I truly felt like challenging myself more when I was working with you.”

Anne – Kerry, Ireland

“Before seeing Jo, I felt like I’d lost direction and motivation in both my professional and personal life. I am extremely grateful to Jo for helping me gain new clarity, focus and a lust for life again. I always found Jo to be empathetic, kind and approachable. Jo was excellent at really listening to what I was saying and at reframing this to help me recognise what needed to change in my life. She was able to challenge me but always in a way that felt necessary and supportive. I can’t recommend Jo highly enough, working together has changed me for the better.”

Hazel – Scotland

“Wonderfully empathetic coach who gently steered me past some limiting beliefs that had kept me stuck for many years. Can’t recommend highly enough.”

Jo – Ireland

“Your determination to get me out of that state has helped me start believe in myself again. Thank you, Jo.”

Anca M

“ Amongst many results; the greatest I gained from this was undoubtedly beginning to feel more like my old confident self again. Before starting these sessions this was something I couldn’t ever have imagined I would have achieved. This feeling was also shared by people close to me, as since starting to work with you they have made comments about how much more like myself I have been, including people who were unaware I was working with you. This has culminated in me making serious progress towards the goal of gaining employment.

Finally I just want to say thank you Jo, I really don’t have the words to articulate how much everything you have done for me means to me. It really has been life changing. ”

Fraser – East Kilbride, Scotland

“ Jo is very empathetic and understood the issues, I personally got a lot out of our sessions. I was able to create a manageable return to work plan and utilise my time. I would recommend Jo to anyone going through a transition. ”

Catherine

“ You allowed me space and time to talk it all out but also to look for my own solutions without telling me what to do. You also allowed me to be completely honest about how I felt, with no judgement. ”

Sam – Falkirk, Scotland

“ I’m glad I made the decision to engage with you in the first place! ”

Douglas- Renfrewshire, Scotland

“ At the start of the Summer my world started to fall apart, and it felt like it was spiralling out of control, and I was struggling to process what was happening. I sought help from Jo who from day one listened understood what I was going through and helping me process my thoughts and develop ways to combat the negative thoughts. After working with Jo, I feel happier, I’m more confident in myself and abilities and feel ready to start the rest of my life. ”

Jason – Buckinghamshire, England